Are you constipated? Do your joints hurt? Are you tired? Besides being a joy to be around you may be dehydrated. One Easy Way to Keep Your New Year’s Resolutions is to drink more clean water. The human body is mostly water and when you are dehydrated it can lead to constipation, joint pain, stiffness, weight gain and premature aging and a host of other health problems
This Water Purifier Bottle is an excellent way to keep up your water consumption. It is a sturdy water bottle that can be refilled in a river if necessary-it filters out 99% of waterborne bacteria and viruses and is great for camping or exercising.
I love this thing and take it with me wherever I go. I've dropped it numerous times on concrete and it still works fine. I don't need it to filter out pond water but it is nice to know it can. Experts recommend anywhere from 1/2 ounce to an ounce per pound of body weight per day.